Yoga Foundations The perfect entry class for those new to yoga is now every Monday evening at 7pm. Details and sign up.
Gong Bath Meditation Join us on a transformative journey of healing and deep relaxation as we bathe every cell of the body in therapeutic sound and vibration. Saturday, June 10th at 3pm. Sign up.
Yoga for Anxiety and Depression Join Tiffany Serell and Candace Roberts for this workshop that will help you take the experience of yoga to a new healing level. You will move through a guided Yoga practice specifically designed for stress and anxiety restoring balance and inner stillness. Saturday, May 6th at 1:30pm. Sign up.