Up Coming Events and Workshops

All Our Classes are Just Yoga No Heat

Yoga for Newbies five-week introductory series with Julie Mondays at 7pm starting October 23rd. Details and sign up.

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Gong Bath Meditation Join us on a transformative journey of healing and deep relaxation as we bathe every cell of the body in therapeutic sound and vibration. Saturday, October 21st at 3pm. Details and sign up.

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Ayurveda 101: Recommendations for Autumn Ayurveda includes everything from diet to herbs to lifestyle, and is a holistic way of maintaining a healthy body and mind to proceed on the yogic path. The workshop will include a grounding, balancing yoga practice suitable for all levels. Sunday, October 1st at 1:30pm. Details and sign up.