Yoga for Newbies six week Intro to yoga program starts Sunday, January 4th. Details and sign up.
Yoga Nidra ”yogic sleep” workshop starts Monday, January 19th. Details and sign up.
Prenatal Yoga, Mom & Baby Yoga, Big Kids (ages 5-9) Yoga and PreTeen (ages 10-14) Yoga meet every week! And now Life After Birth – a new parent support class every Wednesday @ 11:30am. See our schedule.