Here are some great workshops and series coming up for new students:
Yoga for Newbies
Our Anusara influenced Newbies Series alternate between Monday and Wednesday nights and we have a new one starting the first week of every month. Our next two series are:
8 Wednesdays at 7pm beginning February 1st
only $108 for all 8 classes. Preregistration required. Register early.
8 Mondays at 7pm beginning March 12th
only $108 for all 8 classes. Preregistration required. Register early.
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Our Intro to Viniyoga is a month long exploration of the Viniyoga tradition for new students and students new to this style of yoga. It runs every month with a Holiday break in December. Our next two series are:
only $54 for all 4 classes. Preregistration required.
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Level I/II with Diana B - Monday and Wednesday morning at 9:30am
Level I with Debbie - Monday and Wednesday evenings at 5:30pm
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Yoga for Stress Reduction
Join Andrea as she shares various stress reduction techniques including Yoga Nidra, specific poses and calming breathing practices among others! Stress Reduction classes will be held on Tuesday and Thursday nights at 7pm. No previous experience is required.
We have a wide selection of classes from various teachers to help meet your needs as a new student. Visit our schedule page for a full list of classes. If you have questions about classes email us or stop by the studio and pick our brains. We will help you find the perfect class.